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WebSummer is hot! And if you tack on perimenopause or menopause symptoms to summer heat, it's not fun. Learn how to soothe and cool those pesky hot flashes with this DIY hot flash cooling spray. Get quick relief when you get a hot flash with this easy, DIY hot flash cooling spray recipe made with essential oils specifically suited for menopause and hot … WebJun 17, 2009 · Cooling sprays are a safe, easy, and effective way to relieve the discomfort of hot flashes associated with menopause. Watch this video to learn how to make a hot flash cooling spray. You Will Need * A plastic spray bottle * Rose water * Lavender or peppermint essential oil. Step 1. Add rose water to spray bottle. Add 1/4 cup rose water … WebJun 21, 2024 · Pause Well-Aging Cooling Mist — $39.00. This mist blends anti-inflammatory false daisy extract, soothing holy basil leaf extract, and cooling menthone glycerin acetal. … firearms laws in texas